Race Review: Fire Fighters Charity Trail
EVENT. NAME: Fire Fighters Charity Trail Run. VENUE: Taman Botani Kepong, FRIM DATE: 16 Oct 2016 Time: 07:15 Headline...
Race Review Cameron Ultra Trail 2016 25 kms.
EVENT. NAME: Cameron Ultra Trail 2016 25 km VENUE: Tanah Rata, Pahang DATE: 8 Oct 2016 Time: 06:15 Headline Event...
Diary of an Old Pair of Legs Can parkrun make it to Malaysia?
Training Log for Sept 2016 Running - 228 km this month [2092 km. total for the year] Ascent 1084 mtrs. [4072 mtrs] ave Training pace 6:15...
