Diary of an Old Pair of Legs: My Year End Report
Running on Old Legs. Diary of an Old Pair of Legs: Running or not. Training Log for Nov 2016 to Jan 2017 Running - 30km this month [2539...
Diary of an Old Pair of Legs Can parkrun make it to Malaysia?
Training Log for Sept 2016 Running - 228 km this month [2092 km. total for the year] Ascent 1084 mtrs. [4072 mtrs] ave Training pace 6:15...
Diary of an Old Pair of Legs Training Log for Aug 2016
Running - 162 km this month [1864 km. total for the year] Ascent 202 mtrs. [2988 mtrs] ...
Race Review Kuching Marathon
EVENT. Kuching 2016 Full Marathon also 5k. Run by Mrs. Running on Old Legs Kuching, Sarawak 14 Aug 2016 Time 02:00...
Diary of an Old Pair of Legs June 2016
Running - 270 km this month [1410 km. total for the year] Ascent 860 mtrs. [955 mtrs] ...
Diary of an Old Pair of Legs May 2016
Training Log for May 2016 Running - 155 km this month [1140 km. total for the year] Ascent 1217 mtrs. [8655 mtrs] ave. Training pace...
Diary of an Old Pair of Legs April 2016
Running - 241 km this month [985 km. total for the year] Ascent 2415 mtrs. [7438 mtrs] My Event Calendar [May] Event: ...
Diary of an Old Pair of Legs February 2016
Running - 227 km this month [428 km. total for the year] Ascent 1663 mtrs. [3264 mtrs] Cycling- 34 km this month [67 km] My Event...
Diary of an Old Pair of Legs January 2016
Running - 201 km this month [201 km. total for the year] Ascent 1601 mtrs. [1601 mtrs] Cycling- 33 km this week [33 km] My Event...
