A Running on Old Legs Race Review Powerman Malaysia 2017
EVENT. NAME: PowerMan Malaysia Asia Duathlon Championships VENUE: Putrajaya DATE: 5 March 2017 Time: 7:00 [7:05]...
Training Diary of an Old Pair of Legs
Running on Old Legs. Training Diary of an Old Pair of Legs: Target event XTerra 21 km trail, Langkawi. Training Log for Schedule 1 Period...
Running on Old Legs Race Review Gunung Nuang 12hour Ultra Trail
EVENT. NAME: Gunung Nuang Ultra 2017 VENUE: Gunung Nuang DATE: 26 Feb 2017 Time: 06:30 [06:30] Headline Event Owners:...
Don’t jump to conclusions; you or your pra
It’s been a painful three months, in more ways than one. For the past three months I have been injured, let’s at the moment say I have...
Gong Xi Fa Cai
To all my readers, a sincere wish for the happiest of new years May you never stop running and may it be your biggest year From Running...
Diary of an Old Pair of Legs: My Year End Report
Running on Old Legs. Diary of an Old Pair of Legs: Running or not. Training Log for Nov 2016 to Jan 2017 Running - 30km this month [2539...
Race Review: Penang Bridge Int. Marathon
EVENT. NAME: Penang Bridge Int. Marathon 2016 VENUE: George Town, Penang DATE: 27 Nov 2016 Time: 01:30 Headline Event...
2016/17 Race Schedule
Event venues are in Malaysia unless stated otherwise. Highlighted events are target events. NR = No Results were published by this event...
An eChat with the legend behind TMBT: Mr. Aman Avtar S.Sandhu
The following is a question and answer adaptation of the detailed reply that I received from Aman, after sending him the draft of my The...
Race Review: Compressport 100 Semenyih series 25km trail.
EVENT NAME: Compressport 100 Semenyih 25k Trail Race VENUE: Semenyih Eco Park DATE: 05 Nov 2016 Time: 7:00 [7:02] Headline Event...
